Draw to Relax: Pretty Patterns, Soothing Line Art and Dreamy Doodles to Trace, Color and Draw
Calm your mind, let go of your worry, improve your focus, and release your inner creative spirit with Draw to Relax! Artists and non-artists alike will delight in this freeing experience, which will help you to tune out all the nagging worries and negativity and create something positive and beautiful. Exercises include:
• Tracing lovely line art and meditating on its meaning
• Mindfully doodling your own creations
• Deep breathing and thinking about your goals and wishes and dreams and experiences
You’ll trace, color, and draw away the worry. You’ll feel both calm and inspired at the same time. And you’ll get in touch with your feelings in a way that you haven’t in a long time. So what are you waiting for? Start drawing to relax!